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muthuhari

Foreign Exchange market has existed since 1971. This market is highly financial and involves a lot of currencies.

Alcohol : How Badly Can It Affect Chronic

Medications. All drugs carry side effects, even over-the-counter types. Some of the commonly prescribed medications that can affect balance (courtesy of Harvard Health Publications, Harvard Medical School, include: antidepressants, anti-anxiety drugs, antihistamines for allergies, blood pressure and other heart medications, pain relievers, and sleep aids. Many times, the combination of drugs can negatively affect balance. Have your doctor or pharmacist review all of the medications you take, even over-the-counter.Make your home safer. At least one-third of all reported falls in the elderly involve environmental hazards in the home.It is useful to conduct a was-through of your home, both inside and out, to identify problems that may lead to falls.Outdoors: repair cracks and abrupt edges of sidewalks and driveways. Trim shrubbery along the pathway to the home. Keep walk area clear of clutter, rocks, tools, and kid's toys. Install adequate lighting by doorways and along walkways leading to doors.For all living spaces: avoid using floor polish or wax. Remove small throw rugs or use double-sided tape to keep rugs from slipping. Remove things that you can trip over, like shoes, books, clothes, etc. from stairs and other walkways. Know where your pet is before stepping. If you have tiled or wood floors, watch for spilled water. Re-organize your pantry and cabinets so that you can easily reach the items you use frequently. Improve lighting in your home. Hang light-weight shades or curtains to reduce glare. Use a change of color to denote changes in surface types or levels. I use blue painters tape for this purpose. Have grab bars installed next to shower or tub and toilet. Use a flashlight or nightlight when getting up to use the bathroom at night. Finally, avoid over-reaching for objects. Many folks underestimate how far they reach and end up falling. Simply take another step to keep a leg underneath you for support.

 

 

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